We all have had the experience of getting a breakout all over our face during puberty, some people get well fast but some don’t. It can be troublesome when the condition gets worse and your acne is not showing any signs of recovery. This is when treatments are needed to prevent the condition from exacerbating and prevent further skin complications. Leaving it untreated will cause a severe infection or even lead to life-long scars, which I assume is something you wouldn’t want to see happening, am I right?
You might not know what to do when getting hormonal acne and just waiting for it to get away on its own, you are lucky if it does, but what if it doesn’t? Learning about all the details of hormonal acne will guide you towards having better perspectives and knowledge in this regard. Read the advice by Klinik Suzana to find out more.
What is Hormonal Acne?
Hormonal acne is a type of skin condition caused by an imbalance of hormones that affect the skin’s oil production. When these hormones become imbalanced, it can lead to excess sebum (oil) production which clogs pores and leads to inflammation and redness in the form of acne. This type of acne usually appears on the face around the chin, cheeks and jawline areas, though it can appear anywhere on the body. It often begins during puberty when hormones are fluctuating, but adult women may also experience hormonal changes that can trigger this kind of acne. Hormonal acne is more likely to be accompanied by particularly large and/or deep lesions, known as cysts or nodules, which can have significant effects on self-esteem and confidence due to their size and visibility. Treatment for hormonal acne is typically focused on restoring hormone balance rather than treating individual pimples. Doctors may recommend medications such as birth control pills or an anti-androgen drug called spironolactone to help restore normal hormone levels and keep breakouts at bay. Diet modifications such as avoiding refined sugars and dairy products, as well as maintaining a healthy lifestyle with regular exercise, and stress reduction techniques such as yoga or meditation, can also be beneficial for managing hormonal acne.
What Can Trigger Hormonal Acne?
Hormonal acne is a skin condition that can be caused by a variety of factors. One of the most common triggers for hormonal acne is an imbalance in hormones, which can occur due to several different factors. These include puberty and menstrual cycles, diet and lifestyle, stress levels, and changes in hormone levels due to certain medications. In addition to these environmental or lifestyle factors, genetics also play a role in how prone someone might be to experiencing hormonal acne.
During puberty, adolescents often experience an increase in sebum production as their bodies produce more hormones. This increased production of sebum can lead to clogged pores and the formation of blackheads and whiteheads. Additionally, during the menstrual cycle, fluctuations in hormone levels can cause an increase in sebum production as well as result in inflamed pimples. In pre-menopausal women, imbalances between estrogen and progesterone are often the culprit behind hormonal acne breakouts.
Diet and lifestyle can also impact hormone levels, with the intake of processed foods, and junk food high in refined sugar or carbohydrates having been linked to causing increased inflammation and fluctuating hormones that result in breakouts. Stress is another factor known to affect hormone levels; when we become stressed our body releases cortisol which disrupts other hormones such as testosterone, leading to hormonal imbalances that spur acne breakouts. Certain medications (such as corticosteroids) can also contribute to changes in hormone levels that trigger or worsen existing cases of hormonal acne. Lastly, genetics may also make someone more predisposed to developing this condition; if close family members have had issues with it, then your chances are higher too.
How Can Hormonal Acne Be Treated?
Hormonal acne can be treated with a variety of methods. The most common treatments are topical medications, hormone therapy and lifestyle changes.
Topical medications, such as benzoyl peroxide, salicylic acid, retinoids and antibiotics, are commonly used to treat mild hormonal acne. These medications help reduce inflammation, kill bacteria and unblock pores to help reduce the number of pimples on the skin. In more severe cases, oral antibiotics may be prescribed to clear up the infection in addition to topical medication. Other medications such as birth control pills or anti-androgen drugs can be used to reduce the number of hormones in the body to reduce breakouts.
Lifestyle changes can also play an important role in managing hormonal acne breakouts. Eating a balanced diet rich in whole foods will provide the nutrients your skin needs to stay healthy and fight off infection and inflammation that can cause hormonal acne flare-ups. Also reducing stress levels by implementing relaxation techniques such as yoga or meditation helps maintain healthy hormone levels that can prevent breakouts from occurring. Additionally, ensuring you get enough sleep every night is essential for keeping hormones balanced as our skin repairs itself during this time. Finally, avoiding overexposure to harsh environmental factors such as pollution or sun exposure which damages the skin’s protective barrier will ensure it doesn’t become more prone to breakouts due to heightened oil production or clogged pores.
When dealing with hormonal acne it is important to remember that everyone responds differently so what works for one person might not work for another despite their similar circumstances. As such it is important to speak with your doctor about all available treatment options before starting any course of action so you can make an informed decision about managing your hormonal acne symptoms effectively and safely.
Congrats! You have come to the end of this article, it can be a little too much to digest and you might still be unsure of the best course of action for your existing skin condition. In Klinik Suzana, we are ready to provide you with a professional consultation related to aesthetic treatments with our experienced in-house aesthetic doctors, contact us now for more details.
See you soon!